Category Health

How to Protect Yourself from ‘Coronavirus’

  There is currently no vaccine to prevent 2019-nCoV infection. The best way to protect yourself from Coronavirus is to avoid being exposed to this virus. However, as a reminder, the CDC always recommends everyday preventive actions to help prevent…

6 Easy Ways to Boost Your Metabolism

for an active day
Metabolism could be a term that describes all the chemical reactions in your body. These chemical reactions keep your body alive and functioning. However, the word metabolism is typically used interchangeably with the metabolic rate or the number of calories you burn. the upper it’s, the additional calories you burn and…