Humor is quality that can make people laugh and happy. It is the quality of people that to summon feelings of amusement in other people.Thus sense of humor is important.
Who doesn’t enjoy a great laugh and happiness?
Laughter is the great healer. So laugh whenever you can because laughter is the cheapest and most effective medicine.
“Humor is associated with intelligence and honesty. This is why people tend to be more attracted to people with a sense of humor.”
Humor doesn’t only make our immune system strong but it also release those hormones which can refresh and revitalize us, calm us, reduce tensions.
Humor have many benefits like:
- lower blood pressure
- reduce stress
- improve cardiovascular health
- relax muscles
- reduce anxiety
- make immune system strong
- light your mood
- make relationships better
Apart from medical benefits we all love having a good laugh and we like to being around someone who can make us laugh.
People who laugh at themselves or on their situations are the most strongest and resilient when problem arise. Because they they are able to see the brighter side of difficulty and know that they can overcome with any situations. They have better perspective regarding their life.
Laughter can reduce negative tensions both physically and psychologically. It is beautiful natural sedative.
People with good sense of humor are so much easier to talk to. People who commonly use sarcasm don’t see themselves as being hurtful. They see themselves as being funny.
91% population believe that sense of humor is career advancement.
“It is the ability to take a joke, not make one, that proves you have a sense of humor.”