Nobody is born with limitless self-confidence. If someone seems to have incredible self-confidence, it’s because he or she has worked on building it for years. Self-confidence is something that you learn to build up because the challenging world of business, and life in general, can deflate it. Things you can do to Boost your Self-Confidence :
1. Identify your negative thoughts.
Your negative thoughts might sound like this: “I can’t do that,” “I will surely fail”, “no one wants to hear what I have to say.” This inner voice is pessimistic and unhelpful and will hold you back from achieving high self-esteem and greater self-confidence.
2. Turn your negative thoughts to positive.
As you pay attention to your negative thoughts, turn them around to positive thoughts. This may take the form of positive affirmations, such as “I am going to try it,” “I can be successful if I work at it,” or “people will listen to me.” Start with just a few positive thoughts a day.
3. Refuse to focus on negative thoughts more often than positive thoughts.
Eventually, your positive thoughts should be given more “brain space” than your negative thoughts. The more you counter your negative self-thinking with positivity, the more natural this will become.
4. Maintain a positive support network.
Maintain a positive support network that can help boost your self-confidence. Connect with those close to you, whether they are family or friends, to keep your perspective uplifted. Furthermore, stay away from people or things that make you feel bad.
- Someone you call a friend may actually make you feel bad, if they constantly make negative remarks, or criticize you.
- Even well-intended family members who weigh in with their opinions about what you “should” be doing can be destructive to your self-confidence.
5. Identify your talents.
Everyone is good at something, so discover the things at which you excel, and then focus on your talents. Give yourself permission to take pride in them. Express yourself, whether it’s through art, music, writing, or dance. Find something you enjoy and cultivate a talent to go with your interest.
- Adding a variety of interests or hobbies to your life will not only make you more confident, but it will increase your chances of meeting compatible friends as well.
- When you’re following your passion, not only will it have a therapeutic effect, but you’ll feel unique and accomplished, all of which can help build your self-confidence.
6. Take pride in yourself – Boost Your self-confidence
Not only should you feel proud of your talents or your skills, but you should also think about the things that make your personality great. It can be your sense of humor, your sense of compassion, your listening skills, or your ability to cope under stress.
You may not think that there’s anything about your personality worth admiring, but if you dig deep, you’ll realize that you have plenty of admirable qualities. Focus on them by writing them down.
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